Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Base, Form, & Fundamentals
A "Base, Form, and Foundation" program. A training plan that prioritizes building a solid foundation of strength, improving form and technique, and establishing a base level of fitness. Such a program is often suitable for beginners or those returning to exercise after a period of inactivity.
Video demonstrations to perform exercises
6-8 Week Program
2-3 Day weekly workout schedule
Progression tracking and nutrition logging in the app
In-App chat support
$50
MonthlyBeginner Programming
Designed for individuals who are new to structured exercise and weight training. The primary goals during this phase are to establish a foundation of strength, improve movement patterns, and develop consistency in training. The programming typically focuses on fundamental exercises, gradually increasing intensity, and incorporating proper technique to prevent injury.
Video demonstrations to perform exercises
8-12 Week Program
2-3 Day weekly workout schedule (extra day $10 up-charge)
Progression tracking and nutrition logging in the app
In-App chat support
$60
MonthlyIntermediate Programming
Designed for individuals who have a foundational level of fitness and training experience. This phase typically follows a beginner's program and involves more complex exercises, increased intensity, and a focus on progressive overload to continue building strength and muscle.
Video demonstrations to perform exercises
27-32 Week phased program cycle
3-4 Day weekly workout schedule
Progression tracking and nutrition logging in the app
In-App chat support
$80
MonthlyAdvanced Programming
Tailored for individuals who have a substantial training background, a high level of fitness, and specific performance goals. This phase involves intricate programming strategies to maximize strength, hypertrophy, power, or sport-specific skills. Advanced programs often incorporate periodization, specialized techniques, and advanced training methods to continuously challenge the body and elicit adaptations.
Video demonstrations to perform exercises
32-36 Week phased program cycle
3-5 Day weekly workout schedule
Progression tracking and nutrition logging in the app
In-App chat support
$120
QuarterlyPersonal Training - One Time
One on one personal training. Achieve specific fitness goals (weight loss, muscle gain, improved flexibility, etc.) Learn proper exercise techniques and form Address individual health concerns or limitations Receive personalized feedback and guidance
One on one coaching (1hr)
$20
for 1 dayPersonal Training - 3x per week
One on one personal training. Achieve specific fitness goals (weight loss, muscle gain, improved flexibility, etc.) Learn proper exercise techniques and form Address individual health concerns or limitations Receive personalized feedback and guidance
One on one coaching(1hr)
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations
Regular progress check-ins
Regular updates in plans based on your progress
In-App chat support
1 weekly reschedule
Intermediate/ Beginner/ Specified Programming Included
$135
MonthlyPersonal Training - 4x per week
One on one personal training. Achieve specific fitness goals (weight loss, muscle gain, improved flexibility, etc.) Learn proper exercise techniques and form Address individual health concerns or limitations Receive personalized feedback and guidance
One on one coaching(1hr)
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations
Regular progress check-ins
Regular updates in plans based on your progress
In-App chat support
1 weekly reschedule
Intermediate/ Beginner/ Specified Programming Included
$165
MonthlyJacob Orozco
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! New Year, New Goals, New Achievements! Let's sweat it out and sculpt our success together. Remember, every drop of sweat counts towards the victory of your resolutions. Embrace the challenge and witness the transformation, because every effort made today brings us closer to the triumph of tomorrow. Let's make our resolutions a reality, one workout at a time!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Regular Check-ins
Set check-ins with photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your goals & skill level.
Customised Nutrition
Get meal plans based on your dietary preferences. We will constantly update your plan to ensure you get to eat what you like while keeping it healthy.