One on one personal training. Achieve specific fitness goals (weight loss, muscle gain, improved flexibility, etc.) Learn proper exercise techniques and form Address individual health concerns or limitations Receive personalized feedback and guidance
One on one coaching(1hr)
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations
Regular progress check-ins
Regular updates in plans based on your progress
In-App chat support
1 weekly reschedule
Intermediate/ Beginner/ Specified Programming Included
Subscription